Stop Being Proud of How Much You Can Take

Resilience is a trap dressed up as a compliment. It tells the system you can take it. And the system responds: perfect, give her more.

Stop Being Proud of How Much You Can Take

There's a compliment I used to hear all the time in Hollywood. You've probably heard it too.

"She's so resilient."

Said with genuine admiration. Meant as the highest praise. And if you're a woman of color in a high-stakes environment — law, medicine, tech, entertainment — you already know what it actually means:

She absorbs dysfunction without making it our problem.

She won't break, even when we push past the limit.

She handles whatever we throw at her — so we keep throwing.

Resilience, in the workplace, has always been a trap dressed up as a compliment. It tells the system you can take it. And the system, being the system, responds accordingly: perfect, give her more. More chaos to manage. More credit to hand over. More patience to perform. More grace to fake on the days you're running on nothing.

I watched brilliant women — especially Black women — resilient themselves straight into burnout. They kept showing up. Kept fixing the mess other people made. Kept swallowing the microaggressions, the credit-stealing, the performance reviews that said not quite ready after years of doing everyone else's job plus their own. They survived everything.

Survival, it turns out, is not the same as winning.


Nassim Taleb coined the term "anti-fragile" to describe systems that don't just withstand stress — they get stronger because of it. Bone density increases under load. Immune systems strengthen through exposure. Certain ideas only spread when they're attacked.

Anti-fragility isn't resilience with better marketing. It's a fundamentally different orientation toward pressure.

Resilience is defensive. It's about absorbing the hit and returning to baseline. Anti-fragility is offensive. It asks: what does this hit teach me, and how do I use it? Resilience keeps you in the game. Anti-fragility changes how the game is played.

The difference in practice looks like this: the resilient executive survives a hostile reorganization, grateful to still have a seat. The anti-fragile executive maps exactly how that reorganization happened, who moved first, who was protected, who was expendable — and files it. Not out of bitterness. Out of intelligence. She comes back to the next table knowing things she didn't know before. That's the compounding effect resilience never gives you.


The distinction between resilience and anti-fragility matters more right now than it ever has.

We are living through a moment designed to exhaust us into compliance. The pace of change — political, economic, technological, cultural — is not accidental. Overwhelm is a strategy. When people are busy surviving, they don't have bandwidth to analyze, organize, or build. Resilience, in this environment, is exactly what the moment is counting on. That you'll absorb it. Adapt. Keep going. Not make it anyone's problem.

Anti-fragility says something different. It says: I am going to pay attention to what this pressure is revealing. About institutions. About who gets protected. About what was always true but is now undeniable. And I am going to use that clarity to make better moves — in my career, in my relationships, in how I spend my time and energy and loyalty.

The goal has never been to stay in the room. It's to understand the room well enough to eventually build a better one.


So the next time someone calls you resilient — and they will, because you are — hear it for what it is. An observation about your capacity to absorb. And then ask yourself the question resilience never does:

What do I need to build so I come out of this stronger?

Not what do I need to survive. Not how do I get through this. What do I need to build. The answer to that question is the beginning of something else entirely.

If you're ready to move from surviving to building, the Cheat Codes is the playbook for how corporate systems actually work — and how to use that knowledge to create movement instead of just endurance. $97 at:

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